Welcome to your E-Book
Cultivating Positivity - To Create Lasting Change
Cultivating Positivity -
To create lasting change.
In order to cultivate positivity we must be actively involved in the process of creating it. Like most things in life we have to work at it to get good at it. We actively go search for it, go hunting. These pages are designed to assist you create an intentional life where we overcome our negativity bias and work hard to cultivate our daily positives.
TOPIC’s include:
Exploring our negativity bias
Harness your awareness
Thoughts beliefs & values
Amplify & anchor
Practical & implementable Worksheets & Tools
Understanding why we get caught in negativity loops greatly assists us to be intentional, aware and awake to ourselves. Creating a JOYFUL life.