Holistic Developmental Coaching
An Integral Approach - Exploring the full spectrum of YOU.
When was the last time you sat with yourself and truly listened?
Are you taking up all your space in this world?
Are you ready to grow past your own limitations?
Want to discover your full potential?
BRILLIANT . . .
I’m glad you’re here.
At The Inside Life® we work together to explore full spectrum of you. The work is real and you are worth it. Roll up your sleeves and let's get uncomfortable. It's time to grow.
Inviting enquiry through an Integral style of Coaching, Yoga, Neuroscience, Scientific Acupuncture, Reiki and Meditation allowing us to begin the journey of rediscovery. Uncovering the full potential of you.
Light yourself up from the inside. I DARE YOU!
Our sessions will be
Personalised
What do you need right now? Each initial session is exploratory in nature. The Inside Life® offers Transformational Life Coaching, Developmental Coaching, NLP and Leadership Coaching. Our session together is co-created to gain clarity for you around your Coaching journey and current way v new way program. Insights are found through exploring Native Perspectives, Identity Compass, Representational Systems, Quadratic Perspectives and an array of thoughtful tools to create insights and promote self leadership.
Targeted
The Inside Life® offers several Signature Coaching Packages to suit desired outcomes and timeframes. Are you stuck? Do you have a specific project you need to accelerate? Are you working on transcending a behaviour? Want to supercharge a burning desire? All sessions are available on zoom. Try the The Odyssey Package a Leading Self Program exploring all that you can be whilst learning tools for sustained growth to keep you on track outside the session.
Holistic
What is an Integral approach? Life is absorbed and processed not only through the mind but through the body. The Inside Life® uses a multidisciplinary approach to Coaching by collecting the entire experience of you. Drawing on ancient wisdom and modern science to deliver a blended approach to holistic wellness. Deep listening and elegant questioning through the lens of quadratically informed Integral Theory by Ken Wilber. This makes Sandra’s Coaching approach truly unique.
The Leading Self Package
One on One Sessions with Sandra (3 month program)
READY to take a fresh look? Together we explore:
How you abstract your own unique reality and the meanings you make it mean for you.
Historical beliefs that may be highjacking you.
Developing inner awareness through the representational systems, profiling and other tools to “name the inside game”.
Regular reflection and dynamic engineering through self leadership development activities.
Locking-in your future direction and recalibrating through the lens of coaching and neuroscience.
Together we explore new ways of being and new ways of doing propelling you in to the life you deserve.
FAQs
What can I expect from our session?
It all begins with you. In order to understand the world you must first understand yourself. That is why an “Integral Approach” accelerates growth and development. We go straight to the core of your experience mentally, emotionally, physically, energetically. Transcending and including all other versions of you by building tenacious strategies and Intrapreneurship.
When can I expect to see changes?
You are the expert in your life. Taking responsibility for your own growth and committing to each session and your life outside the session will determine your trajectory. Love yourself enough to do this. Showing up is the first step in moving forward. You get what you bring. You deserve everything you have to offer.
What other modalities do you use?
Enquiring beyond the mind and its musings creates deeper insights in to the entire location of you. Intuitively incorporating Yoga, Reiki Energy Clearing Techniques and Breathwork recruiting the body’s wisdom and providing searing breakthroughs in session. Short exercises in such modalities can be tailored to run along side sessions frameworking and grounding learnings.
Do you create workshops?
Yes workshops can be created around particular coaching topics. These workshops incorporate both mind and body awareness tools and experiences. Uniquely curated around our clients needs and outcomes. For more information on these workshops follow the socials, newsletters or contact me for collaboration projects.